Breakups can be tough. With the right routine, you can turn this challenging time into an opportunity to rediscover your inner strength. Here are some of my favorite go-to products that help me feel strong, confident, and empowered. Whether you need a quick pick-me-up or a full-on glow-up, these essentials have got you covered.
Grace + Stella Eye Patches - Whether your eyes are puffy from tears, a night out, travel, or dehydration, these patches are my go-to. They have a cooling sensation and stay put under your eyes really well. Sometimes I even fall asleep with them on.
The Tortured Poets Department - There's something incredibly therapeutic about screaming the words to "I Can Do It With a Broken Heart" alone in your car. It's a bop and reminds me of how strong we are!
ESWB (Emotional Support Water Bottle) - Queens stay hydrated. Feeling down is emotionally, mentally, and physically exhausting. Boost your energy levels by staying hydrated. Bonus points for adding electrolytes to your water.
When You’re Ready, This is How You Heal by Brianna Wiest - I love the holistic approach of this book. It includes fantastic statistics and quotes. Like any self-development book, some advice resonates more than others. I listened to this on my drive back from Richmond, VA last weekend and enjoyed it.
Paula’s Choice Exfoliate - It's called a glow-up for a reason. This and the Glossier exfoliate are my favorites for making my skin glow and evening out my skin tone. Hydrating, sleeping well, and eating nutrient-dense meals come first, but sometimes that's easier said than done. This exfoliate works well, too.
Girl Night Out - Let's go, girls! There's no better breakup cure than hanging out with your girlfriends. Bonus points for attending an MCG in-person class!
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